Taco Chili Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 Packet Reduced Sodium Taco Seasoning1 large can of tomato sauce1 large can crushed tomatoes1 can corn1 can green chilies1 can chili beans1 lb 93/7 ground beef
Brown ground beef and drain if necessary. Add all other ingredients into pot and stir (don't drain the corn, throw the whole can in.)
Simmer until all combined.
Serve with 2% cheese and low fat sour cream (not included in nurtional information.)
Makes 6 2cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user CLOSSJA.
Simmer until all combined.
Serve with 2% cheese and low fat sour cream (not included in nurtional information.)
Makes 6 2cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user CLOSSJA.
Nutritional Info Amount Per Serving
- Calories: 286.3
- Total Fat: 6.1 g
- Cholesterol: 43.3 mg
- Sodium: 1,675.4 mg
- Total Carbs: 37.7 g
- Dietary Fiber: 7.6 g
- Protein: 23.1 g
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