Spanish Beans (for rice and beans)

Name: Spanish Beans (for rice and beans) Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 10
Ingredients: 1 ham hock; 3 cans Bush's Great Northern beans; 1 14.5 oz can diced tomatoes; 1 6 oz. can tomato sauce; 10 green olives with pimientos; 3 tbsp. Goya Sofrito; 3 tbsp. olive oil; 1/2 cup cider vinegar; 2 cups sliced ripe plantains; 2 pkts. Sazon Goya seasoning mix; 1 tsp. onion salt; 1 tsp. garlic powder; 2 bay leaves

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 10

Ingredients

1 ham hock3 cans Bush's Great Northern beans1 14.5 oz can diced tomatoes1 6 oz. can tomato sauce10 green olives with pimientos3 tbsp. Goya Sofrito3 tbsp. olive oil1/2 cup cider vinegar2 cups sliced ripe plantains2 pkts. Sazon Goya seasoning mix1 tsp. onion salt1 tsp. garlic powder2 bay leaves

Directions

Mix all ingredients in large pot and cook for 30 minutes. Serve over cooked rice.

Number of Servings: 10

Recipe submitted by SparkPeople user AJUDY1963.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 275.3
Total Fat: 11.7 g
Cholesterol: 29.9 mg
Sodium: 882.6 mg
Total Carbs: 32.3 g
Dietary Fiber: 7.8 g
Protein: 15.6 g

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