Vegetable Barley Soup

Name: Vegetable Barley Soup Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 6
Ingredients: 4 cups vegetable stock; 36 oz low sodium v8 juice; 3 boiled potatoes cubed (medium); 1 medium onion minced; 2 cups rough chopped cabbage; 10 oz package mixed vegetables; 1 can diced tomatoes in liquid; 1 Tbsp Worcestershire sauce (leave out for vegan version); 3/4 cup pearled barley (uncooked); 2 tsp kitchen bouquet browning liquid

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 6

Ingredients

4 cups vegetable stock36 oz low sodium v8 juice3 boiled potatoes, cubed (medium)1 medium onion minced2 cups rough chopped cabbage10 oz package mixed vegetables1 can diced tomatoes in liquid1 Tbsp Worcestershire sauce (leave out for vegan version)3/4 cup pearled barley (uncooked)2 tsp kitchen bouquet browning liquid

Directions

Combine all and simmer for one hour or soup until reaches the desired consistency Makes 6-8 1.5 cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user BEBE2011.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 247.0
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 747.9 mg
Total Carbs: 53.6 g
Dietary Fiber: 8.9 g
Protein: 8.3 g

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