Mixed Berry Smoothie

Name: Mixed Berry Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 4
Ingredients: 1 cup Apple juice; 1 cup mixed frozen berries; 1 banana (medium); 1 cup nonfat french vanilla yogurt

Minutes to Prepare: 5

Number of Servings: 4

Ingredients

1 cup Apple juice1 cup mixed frozen berries1 banana (medium)1 cup nonfat french vanilla yogurt

Directions

Just put all in blender and mix, makes 32 oz... so 8 oz per serving

Number of Servings: 4

Recipe submitted by SparkPeople user SCARTER718.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 127.0
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 39.1 mg
Total Carbs: 29.6 g
Dietary Fiber: 2.2 g
Protein: 3.0 g

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