Hot and sour soup vegan
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
5 cups vegetable broth (I like better than boullion brand)1 c baby portobello mushrooms, sliced. ( sub other kind of you like)1 carrot julienned1/4 c bamboo shoots julienned2 cloves garlic, chopped.1/2 t chili paste1.5 cups tofu firm lite, diced(I like to pan sear my tofu slightly first with just a touch of soy and sesame oil to give it some body)1.5t organic sugar1t ginger, chopped(very, very fine)3T vinegar (white, or rice)2T soy reduced sodium1T cornstarch mixed in 1T cold water2T sesame oil2-3 scallions, chopped
saute garlic and carrot in sesame oil until slightly softened. Add mushrooms and chili paste. Add to stock and bring to boil. Add tofu, scallions, sugar, Vinegar, bamboo shoots and soy. Pepper to taste (easy does it). add cornstarch and water to thicken as it is boiling.
Number of Servings: 4
Recipe submitted by SparkPeople user LITTLEPANTS.
Number of Servings: 4
Recipe submitted by SparkPeople user LITTLEPANTS.
Nutritional Info Amount Per Serving
- Calories: 183.6
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 1,978.8 mg
- Total Carbs: 33.2 g
- Dietary Fiber: 1.0 g
- Protein: 7.6 g
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