Slow Cooker Sweet Potato-Chipotle Chili

Name: Slow Cooker Sweet Potato-Chipotle Chili Recipe
Prep time: 20 min
Cook time: 360 min
Total time: 380 min
Yield: 4
Ingredients: 2 sweet potatoes peeled & cut into 2 chunks; 1 large onion diced; 2 garlic cloves minced; 1 15-oz can red kidney beans; 1 large red bell pepper seeded and chopped; 1 14.5 oz can diced tomatoes; 1 Tbsp chili powder; 1 Tsp smoked paprika; 1 Tsp chipotle chili powder (or 1-2 chipotle peppers in adobo chopped --- in a can in the Mexican food section); 1/2 Tsp kosher salt; 1 cup water; 1/2 cup orange juice

Minutes to Prepare: 20
Minutes to Cook: 360

Number of Servings: 4

Ingredients

2 sweet potatoes, peeled & cut into 2" chunks1 large onion, diced2 garlic cloves, minced1 15-oz can red kidney beans1 large red bell pepper, seeded and chopped1 14.5 oz can diced tomatoes1 Tbsp chili powder1 Tsp smoked paprika1 Tsp chipotle chili powder (or 1-2 chipotle peppers in adobo, chopped --- in a can in the Mexican food section)1/2 Tsp kosher salt1 cup water1/2 cup orange juice

Directions

Add all ingredients to a slow cooker. Cook on LOW for 6-8 hours or until sweet potatoes become tender. Note: adding chopped chipotle pepper in adobo will add quite a bit of spice. Use low-sodium canned ingredients and omit salt to reduce sodium, if desired. Top with a dollop of nonfat plain yogurt to add a little protein and help balance the spice with something cool (not included in nutritional info).

Number of Servings: 4

Recipe submitted by SparkPeople user HELLENIC.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 219.6
Total Fat: 1.4 g
Cholesterol: 0.0 mg
Sodium: 853.5 mg
Total Carbs: 46.2 g
Dietary Fiber: 11.6 g
Protein: 9.6 g

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