Butternut Squash Curry

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 10
Ingredients
* Butternut Squash, 10 cup, cubes (remove) * Onions, raw, 1 medium (2-1/2" dia) (remove) * *Fennel seed, 2 tsp (remove) * *Cumin seed, 1 tsp (remove) * Garlic, 2 tsp (remove) * Mustard seed, yellow, 1 tsp (remove) * Curry powder, 1.5 tbsp (remove) * Scallions, raw, 2 tbsp chopped (remove) * Cilantro, raw, 1 tbsp (remove) * Chicken stock, home-prepared, 2 cup (remove) * *Coconut Milk, .25 cup (remove)
Directions
10 2 oz portions

Number of Servings: 10

Recipe submitted by SparkPeople user UPTOWNCHEF.

Servings Per Recipe: 10
Nutritional Info Amount Per Serving
  • Calories: 135.0
  • Total Fat: 3.7 g
  • Cholesterol: 1.4 mg
  • Sodium: 80.2 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 6.8 g
  • Protein: 3.6 g

Member Reviews
  • DAIZYSTARLITE
    yum - 9/21/20