Butternut Squash Curry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
Directions
* Butternut Squash, 10 cup, cubes (remove) * Onions, raw, 1 medium (2-1/2" dia) (remove) * *Fennel seed, 2 tsp (remove) * *Cumin seed, 1 tsp (remove) * Garlic, 2 tsp (remove) * Mustard seed, yellow, 1 tsp (remove) * Curry powder, 1.5 tbsp (remove) * Scallions, raw, 2 tbsp chopped (remove) * Cilantro, raw, 1 tbsp (remove) * Chicken stock, home-prepared, 2 cup (remove) * *Coconut Milk, .25 cup (remove)
10 2 oz portions
Number of Servings: 10
Recipe submitted by SparkPeople user UPTOWNCHEF.
Number of Servings: 10
Recipe submitted by SparkPeople user UPTOWNCHEF.
Nutritional Info Amount Per Serving
- Calories: 135.0
- Total Fat: 3.7 g
- Cholesterol: 1.4 mg
- Sodium: 80.2 mg
- Total Carbs: 25.5 g
- Dietary Fiber: 6.8 g
- Protein: 3.6 g