Vegetable Bean Stew

Name: Vegetable Bean Stew Recipe
Yield: 8
Ingredients: 1 can Trader Joe's Cuban Style Black Beans; 1 can Organic Kidney Beans; 1 can Organic Garbanzo Beans; 1/2 can College Inn Garden Vegetable Broth; 1/2n can Del Monute Petite Cut Diced Tomatoes; Mirepoix Trader Joe's; Seasoning to taste; Pepper to taste

Number of Servings: 8

Ingredients

1 can Trader Joe's Cuban Style Black Beans1 can Organic Kidney Beans1 can Organic Garbanzo Beans1/2 can College Inn Garden Vegetable Broth1/2n can Del Monute Petite Cut Diced TomatoesMirepoix, Trader Joe's Seasoning to tastePepper to taste

Directions

Number of Servings: 8

Recipe submitted by SparkPeople user GMCKNIGHT88.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 168.1
Total Fat: 0.8 g
Cholesterol: 0.0 mg
Sodium: 631.0 mg
Total Carbs: 31.6 g
Dietary Fiber: 9.1 g
Protein: 9.0 g

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