Chili Con Carne

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 12
Ingredients
2 tbsp olive oil1/2 cup chopped onion1 lb ground beef2 cups beans (kidney & boston baked beans)2 cups tomatoeschili powder to taste1 tsp saltpepper to taste1/2 cup ketchup1 cup corn kernelsCook onions in oil, add meat then rest of ingredients. Let simmer for one hour or more.
Directions
1 cup = 1 serving (approx. 12 cups in recipe)

Number of Servings: 12

Recipe submitted by SparkPeople user BETHONTHERED.

Servings Per Recipe: 12
Nutritional Info Amount Per Serving
  • Calories: 202.0
  • Total Fat: 9.6 g
  • Cholesterol: 28.4 mg
  • Sodium: 354.5 mg
  • Total Carbs: 19.1 g
  • Dietary Fiber: 3.9 g
  • Protein: 10.5 g

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