Chili Con Carne
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
2 tbsp olive oil1/2 cup chopped onion1 lb ground beef2 cups beans (kidney & boston baked beans)2 cups tomatoeschili powder to taste1 tsp saltpepper to taste1/2 cup ketchup1 cup corn kernelsCook onions in oil, add meat then rest of ingredients. Let simmer for one hour or more.
1 cup = 1 serving (approx. 12 cups in recipe)
Number of Servings: 12
Recipe submitted by SparkPeople user BETHONTHERED.
Number of Servings: 12
Recipe submitted by SparkPeople user BETHONTHERED.
Nutritional Info Amount Per Serving
- Calories: 202.0
- Total Fat: 9.6 g
- Cholesterol: 28.4 mg
- Sodium: 354.5 mg
- Total Carbs: 19.1 g
- Dietary Fiber: 3.9 g
- Protein: 10.5 g
Member Reviews