Shaved Vegetable Salad
- Minutes to Prepare:
- Number of Servings: 8
Ingredients
Any seasonal or favoured vegetables or fruit will work for this simple salad. Some examples include:Kohlrabi, radishes, carrots, zucchini, fennel, celery, apples, asian pears, snow peas, asparagus, beets.
Simply shave chosen fruit/vegetables thinly with a mandolin or chef's knife, and immediately toss with 2 tbsp lemon juice to prevent browning.
Serve with favourite dressing, or simply olive oil and balsamic vinegar with a pinch of salt and freshly ground pepper. For added creaminess, combine with creme fraiche, or for a lower-fat version, Greek yogurt.
Number of Servings: 8
Recipe submitted by SparkPeople user MINIMORT.
Serve with favourite dressing, or simply olive oil and balsamic vinegar with a pinch of salt and freshly ground pepper. For added creaminess, combine with creme fraiche, or for a lower-fat version, Greek yogurt.
Number of Servings: 8
Recipe submitted by SparkPeople user MINIMORT.
Nutritional Info Amount Per Serving
- Calories: 34.3
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 28.8 mg
- Total Carbs: 8.5 g
- Dietary Fiber: 3.2 g
- Protein: 0.9 g
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