Cabbage Soup Cleanse Diet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 7
Ingredients
1 bunch of green onions, chopped2 Bell Peppers, cut to bite size pieces3-5 Carrots, chopped1 bunch Celery, chopped.5-1 head of Cabbage, chopped2 Tomatoes, chopped1 Jalapeno (optional if you wan spice)4 Broth cubes 12 C water
Heat saucepan to Medium-high.
Spray cooking spray into saucepan.
Add green onions.
While sauteeing, chop bell peppers. Add to saucepan
Chop carrots and add to saucepan.
Chop celery and add to saucepan.
Dice Jalapeno and add to saucepan.
Chop cabbage and add to saucepan .
Chop tomatoes and add to saucepan.
Sautee all together for about 5 minutes.
Add 12 cups of water and broth cubes.
Bring to boil then reduce to low.
Simmer for two hours to be most effective.
Makes 7 - 2C servings
Number of Servings: 7
Recipe submitted by SparkPeople user NAOMIPALOMARES.
Spray cooking spray into saucepan.
Add green onions.
While sauteeing, chop bell peppers. Add to saucepan
Chop carrots and add to saucepan.
Chop celery and add to saucepan.
Dice Jalapeno and add to saucepan.
Chop cabbage and add to saucepan .
Chop tomatoes and add to saucepan.
Sautee all together for about 5 minutes.
Add 12 cups of water and broth cubes.
Bring to boil then reduce to low.
Simmer for two hours to be most effective.
Makes 7 - 2C servings
Number of Servings: 7
Recipe submitted by SparkPeople user NAOMIPALOMARES.
Nutritional Info Amount Per Serving
- Calories: 73.9
- Total Fat: 0.9 g
- Cholesterol: 2.9 mg
- Sodium: 627.6 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 5.0 g
- Protein: 3.5 g
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