German Stew
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Directions
20 oz stew meat lean1 Tbl plus 1 tsp oil1 medium carrot1/2 cup onion2 cloves garlic chopped2 small apples cored pared and chopped1.5 Cup water1/2 cup red wine2 beef broth packets1 bay leaf1/2 tsp thymepepper to taste.
Brown meat in pan . Remove, Saute carrot, onion, and garlic. Add beef and remaining ingredients and stir to combine. Reduce heat , simmer with cover on for 25 minutes. Remove cover and continue cooking stirring often until meat is fork tender.
Number of Servings: 4
Recipe submitted by SparkPeople user PATRICIASHARICK.
Number of Servings: 4
Recipe submitted by SparkPeople user PATRICIASHARICK.
Nutritional Info Amount Per Serving
- Calories: 393.7
- Total Fat: 16.0 g
- Cholesterol: 126.1 mg
- Sodium: 656.1 mg
- Total Carbs: 11.8 g
- Dietary Fiber: 2.2 g
- Protein: 43.6 g
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