O'brien Hash Browns
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
4 Large potatoes1 Medium onion1 of each green, red, yellow, orange bell peppers2 eggs4Tbsp(1/4 c) of all purpose flour1/4 cup Extra Virgin Olive Oil
Shredded potatoes, onion, and peppers in a food processor
heat EVOO in non stick skillet over medium to medium high heat.
add egg flour to potato, onion, pepper mix stir well
U can either fry a serving up at time or dump the whole thing in @ once. If you doing per serving use a little EVOO @ time. Fry for 5 mins stir, and repeat until golden brown.
serving size is 1/2 cup
Number of Servings: 20
Recipe submitted by SparkPeople user CHIPMUNK1977.
heat EVOO in non stick skillet over medium to medium high heat.
add egg flour to potato, onion, pepper mix stir well
U can either fry a serving up at time or dump the whole thing in @ once. If you doing per serving use a little EVOO @ time. Fry for 5 mins stir, and repeat until golden brown.
serving size is 1/2 cup
Number of Servings: 20
Recipe submitted by SparkPeople user CHIPMUNK1977.
Nutritional Info Amount Per Serving
- Calories: 98.6
- Total Fat: 2.9 g
- Cholesterol: 0.0 mg
- Sodium: 10.8 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 2.2 g
- Protein: 2.4 g
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