Breakfast Shake

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  • Minutes to Prepare:
  • Number of Servings: 4
Ingredients
1 Cup of Broccoli 2 Bananas 2 Cups of Spinach 2 Cups of Frozen Berries1 Table Spoon of Peanut Butter1 Cup of Yogurt2 Apples60 Grams of Baby Carrots1.5 Table Spoons of Honey 3 Table Spoons of Protein Powder
Directions


Number of Servings: 4

Recipe submitted by SparkPeople user DMBEECH.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 214.4
  • Total Fat: 2.7 g
  • Cholesterol: 1.2 mg
  • Sodium: 129.2 mg
  • Total Carbs: 40.8 g
  • Dietary Fiber: 5.6 g
  • Protein: 10.4 g

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