Breakfast Shake
- Minutes to Prepare:
- Number of Servings: 4
Ingredients
Directions
Number of Servings: 4
Recipe submitted by SparkPeople user DMBEECH.
1 Cup of Broccoli 2 Bananas 2 Cups of Spinach 2 Cups of Frozen Berries1 Table Spoon of Peanut Butter1 Cup of Yogurt2 Apples60 Grams of Baby Carrots1.5 Table Spoons of Honey 3 Table Spoons of Protein Powder
Number of Servings: 4
Recipe submitted by SparkPeople user DMBEECH.
Nutritional Info Amount Per Serving
- Calories: 214.4
- Total Fat: 2.7 g
- Cholesterol: 1.2 mg
- Sodium: 129.2 mg
- Total Carbs: 40.8 g
- Dietary Fiber: 5.6 g
- Protein: 10.4 g
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