The 4 Day Diet Cabbage Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 14
Ingredients
1 tbsp of vegetable oil2 medium onions, diced1 medium green cabbage, cored and shredded5 cups chicken broth3 small potatoes, cubed3 medium carrots1 ham hock3 tbsp red wine vinegar1/2 tsp sage1/2 tsp thymesalt and pepper to taste
In a large pot, heat the oil and cook the onions, stirring occasionally, until softened (about 10 minutes). Add the cabbage and cook, stirring occasionally, about 15 minutes. Add the chicken broth, potatoes, carrots, ham hock, vinegar, sage, and thyme. Cover and simmer the soup for 50 minutes. Remove from heat and add salt and pepper as desired.
Chill for 8 hours, then skim the fat from the top of the soup. Reheat and serve
Makes 14 1-cup servings.
Number of Servings: 14
Recipe submitted by SparkPeople user AKAFIT.
Chill for 8 hours, then skim the fat from the top of the soup. Reheat and serve
Makes 14 1-cup servings.
Number of Servings: 14
Recipe submitted by SparkPeople user AKAFIT.
Nutritional Info Amount Per Serving
- Calories: 74.8
- Total Fat: 1.7 g
- Cholesterol: 1.8 mg
- Sodium: 366.2 mg
- Total Carbs: 13.0 g
- Dietary Fiber: 3.0 g
- Protein: 2.8 g
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