Creamy Chicken and Wild Rice

Name: Creamy Chicken and Wild Rice Recipe
Prep time: 5 min
Cook time: 60 min
Total time: 65 min
Yield: 6
Ingredients: 2 cans 98% fat free condensed cream of chicken soup; 1 cup water; 4 large carrots sliced; 1 box (6 oz) uncooked Uncle Ben's original recipe long grain and wild rice; 4 large boneless skinless chicken breasts (mine weighed about 2 lbs raw)

Minutes to Prepare: 5
Minutes to Cook: 60

Number of Servings: 6

Ingredients

2 cans 98% fat free condensed cream of chicken soup1 cup water4 large carrots sliced1 box (6 oz) uncooked Uncle Ben's original recipe long grain and wild rice 4 large boneless skinless chicken breasts (mine weighed about 2 lbs raw)

Directions

Stir the soup, water, carrots, rice and seasoning packet in a 9x13 inch casserole. Add the chicken and turn to coat. Cover. Bake at 375 degrees F for 1 hour or until the chicken is cooked through.

Number of Servings: 6

Recipe submitted by SparkPeople user DORKETTE79.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 350.2
Total Fat: 4.3 g
Cholesterol: 87.6 mg
Sodium: 1,190.7 mg
Total Carbs: 35.9 g
Dietary Fiber: 2.8 g
Protein: 38.8 g

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