Autumn Fruit Salad
- Minutes to Prepare:
- Number of Servings: 10
Ingredients
Directions
Ingredients2 Red delicious apples 2 Granny smith apples2 Banana sliced2 Pears - I used 1 Green & 1 Red2 cups Red or Green grapes2 small containers Vanilla yogurt -Vanilla Bean flavor works best1 tbsp Cinnamon, ground 1/2 tsp Ginger, ground 1 tsp Nutmeg, ground 1 tsp Allspice, groundSingle serving packet of apple cider mix1/2 cup Almonds slivered and toasted
Wash and core apples and pears, peeling if desired. Cut apples and pears into smallish chunks (I don't care much about uniformity, and the rough cut makes it very rustic). Slice bananas in half lengthwise, and then slice. Wash grapes and cut in half.
Combine fruits and almonds in salad bowl. Mix yogurt with spices and cider. Pour over fruit salad and stir to coat fruits evenly.
Makes approximately 10 - 1/2 cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user MISTRESSFATE.
Combine fruits and almonds in salad bowl. Mix yogurt with spices and cider. Pour over fruit salad and stir to coat fruits evenly.
Makes approximately 10 - 1/2 cup servings.
Number of Servings: 10
Recipe submitted by SparkPeople user MISTRESSFATE.
Nutritional Info Amount Per Serving
- Calories: 153.1
- Total Fat: 3.5 g
- Cholesterol: 0.2 mg
- Sodium: 1.7 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 4.0 g
- Protein: 3.1 g
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