Quick Green Lentils Dosa-Crepe

Name: Quick Green Lentils Dosa-Crepe Recipe
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 8
Ingredients: 1 Cup Green Lentils (soaked for 2 hours); 1/5 Cup Brown Rice (soaked for 2 hours); 1 Tsp Ginger Root; 1 Tsp Green Chili (more or less depending on your taste); 1/2 Tsp Salt (more or less depending on your taste); 8 Tsp Cooking Oil (use about 1 tsp for each 6-inch crepe)

Minutes to Prepare: 5
Minutes to Cook: 5

Number of Servings: 8

Ingredients

1 Cup Green Lentils (soaked for 2 hours)1/5 Cup Brown Rice (soaked for 2 hours)1 Tsp Ginger Root1 Tsp Green Chili (more or less depending on your taste)1/2 Tsp Salt (more or less depending on your taste)8 Tsp Cooking Oil (use about 1 tsp for each 6-inch crepe)

Directions

Grind soaked lentils and rice with the other ingredients together into a batter. Heat griddle. Make crepes. Makes about 8 6-inch crepes or 12 pancake-sized crepes. Use 1 teaspoon of oil on each dosa-crepe.

Serve plain or with Tahini-Yogurt chutney (mix tahini + yogurt, season with salt and your favorite spices).

Number of Servings: 8

Recipe submitted by SparkPeople user SOUL_STRENGTH.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving