Tamale Pie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
meat mix:2 cans red beans1 onion10 tbsp chunky salsa8 oz. ground chuck5 oz. chorizo1 tsp. taco seasoningcornbread topping:1 cup self-rising flour1 cup yellow corn meal1 can mexicorn1/3 cup shredded cheddar1 eggwater3-5 chopped jalapeno peppers (optional)
Heat oven to 425 degrees.
Brown the ground beef and chorizo. Add in the other ingredients for the meat mix and simmer for a few minutes. Pour into bottom of a 13X9 casserole dish.
Mix all cornbread ingredients and add enough water that it makes it thick, like brownie batter. Pour over top of meat mixture.
Bake 20 minutes. Broil 3-5 minutes to brown top.
Makes approximately 12 1 cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user DRAGONFLY180.
Brown the ground beef and chorizo. Add in the other ingredients for the meat mix and simmer for a few minutes. Pour into bottom of a 13X9 casserole dish.
Mix all cornbread ingredients and add enough water that it makes it thick, like brownie batter. Pour over top of meat mixture.
Bake 20 minutes. Broil 3-5 minutes to brown top.
Makes approximately 12 1 cup servings.
Number of Servings: 12
Recipe submitted by SparkPeople user DRAGONFLY180.
Nutritional Info Amount Per Serving
- Calories: 235.7
- Total Fat: 9.9 g
- Cholesterol: 44.4 mg
- Sodium: 564.3 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 5.1 g
- Protein: 12.1 g
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