Chicken Fried Rice
- Number of Servings: 6
Ingredients
Directions
4 Cup Cooked Brown Rice, 3 Chicken Breast1 Cup Chopped Celery1 Cup Onion1 Cup Frozen Peas1 Cup Chopped Carrots1 Cup Broccoli Florets1 Large Egg
Cook Rice, Cook Chicken Breast and cut into bite size pieces. Saute vegitables in olive oil till tender then add cooked rice and chickens. Add egg cook in center of pan and mix with other ingrediants when done.
Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user CRCLARK63.
Serves 6
Number of Servings: 6
Recipe submitted by SparkPeople user CRCLARK63.
Nutritional Info Amount Per Serving
- Calories: 350.4
- Total Fat: 3.8 g
- Cholesterol: 103.9 mg
- Sodium: 209.4 mg
- Total Carbs: 45.7 g
- Dietary Fiber: 5.5 g
- Protein: 33.1 g