Chicken Fried Rice

(1)
  • Number of Servings: 6
Ingredients
4 Cup Cooked Brown Rice, 3 Chicken Breast1 Cup Chopped Celery1 Cup Onion1 Cup Frozen Peas1 Cup Chopped Carrots1 Cup Broccoli Florets1 Large Egg
Directions
Cook Rice, Cook Chicken Breast and cut into bite size pieces. Saute vegitables in olive oil till tender then add cooked rice and chickens. Add egg cook in center of pan and mix with other ingrediants when done.
Serves 6


Number of Servings: 6

Recipe submitted by SparkPeople user CRCLARK63.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 350.4
  • Total Fat: 3.8 g
  • Cholesterol: 103.9 mg
  • Sodium: 209.4 mg
  • Total Carbs: 45.7 g
  • Dietary Fiber: 5.5 g
  • Protein: 33.1 g

Member Reviews
  • FLUTTERFLY4
    Brown rice is great and add a little low sodium soy sauce. - 3/23/13