Al Fresco Chicken Sausage Skillet Dinner
- Number of Servings: 8
Ingredients
Directions
2 pkg Al Fresco Chicken sausage in Chipotle flavor1 can of Tropical fruit salad (Drained)1 tbsp Olive oil1/4 c white wine1 can black beans (drained)1 cup salsa1 cup Mukimame beans1/2 chopped onion large
Slice sausage into 1/2 inch slices on the diagonal. Fry in a large pan with oil and onion until lightly browned. Add wine and stir up any bits. Add beans, salsa, mukimame, and fruit. Stir and bring to a boil and heat through stirring occasionally 10 minutes.
Makes 8 1 cup servings
serve over brown rice for a nice meal.
Number of Servings: 8
Recipe submitted by SparkPeople user NICOLEPDONNELLY.
Makes 8 1 cup servings
serve over brown rice for a nice meal.
Number of Servings: 8
Recipe submitted by SparkPeople user NICOLEPDONNELLY.
Nutritional Info Amount Per Serving
- Calories: 352.0
- Total Fat: 9.0 g
- Cholesterol: 50.1 mg
- Sodium: 920.4 mg
- Total Carbs: 41.2 g
- Dietary Fiber: 9.3 g
- Protein: 29.4 g
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