Al Fresco Chicken Sausage Skillet Dinner

  • Number of Servings: 8
Ingredients
2 pkg Al Fresco Chicken sausage in Chipotle flavor1 can of Tropical fruit salad (Drained)1 tbsp Olive oil1/4 c white wine1 can black beans (drained)1 cup salsa1 cup Mukimame beans1/2 chopped onion large
Directions
Slice sausage into 1/2 inch slices on the diagonal. Fry in a large pan with oil and onion until lightly browned. Add wine and stir up any bits. Add beans, salsa, mukimame, and fruit. Stir and bring to a boil and heat through stirring occasionally 10 minutes.
Makes 8 1 cup servings
serve over brown rice for a nice meal.

Number of Servings: 8

Recipe submitted by SparkPeople user NICOLEPDONNELLY.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 352.0
  • Total Fat: 9.0 g
  • Cholesterol: 50.1 mg
  • Sodium: 920.4 mg
  • Total Carbs: 41.2 g
  • Dietary Fiber: 9.3 g
  • Protein: 29.4 g

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