spelt Pancakes

Name: spelt Pancakes Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 9
Ingredients: 1.5 cups Spelt flour; 3/4 cup almond milk; 1 egg; 1 tsp cinnamon; salt

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 9

Ingredients

1.5 cups Spelt flour3/4 cup almond milk1 egg1 tsp cinnamonsalt

Directions

pour the flour into a bowl. Add milk a little at a time with a wisk. Then add the egg and wisk it in. Then add a pinch of salt and the cinnamon. wisk everything together. Pour a quarter cup of batter into hot and oiled pan and cook until golden brown.

Number of Servings: 9

Recipe submitted by SparkPeople user KEL2164.

Servings Per Recipe: 9

Nutritional Info Amount Per Serving

Calories: 58.9
Total Fat: 2.7 g
Cholesterol: 23.7 mg
Sodium: 22.1 mg
Total Carbs: 8.9 g
Dietary Fiber: 1.3 g
Protein: 2.1 g

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