Oat soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Old Fashioned Quaker Oatmeal- Plain, 1 cupParsley, chopped, 1 tbspOnions, raw, chopped, 1 medium (2-1/2" dia)Salt, 0.5 tspWater, tap, 4 cup (8 fl oz)Olive Oil, 2 tbsp
Makes 4 servings
1. Fry onions in oil until golden, about 3-4 minutes. Sprinkle with salt.
2. Add oatmeal. Toast for 2 minutes on high heat.
3. Add parsley and stir.
4. Add water and bring to a boil.
5. Wait 2-3 minutes before serving. Soup will naturally thicken.
Number of Servings: 4
Recipe submitted by SparkPeople user NICA444.
1. Fry onions in oil until golden, about 3-4 minutes. Sprinkle with salt.
2. Add oatmeal. Toast for 2 minutes on high heat.
3. Add parsley and stir.
4. Add water and bring to a boil.
5. Wait 2-3 minutes before serving. Soup will naturally thicken.
Number of Servings: 4
Recipe submitted by SparkPeople user NICA444.
Nutritional Info Amount Per Serving
- Calories: 96.2
- Total Fat: 2.7 g
- Cholesterol: 0.0 mg
- Sodium: 298.1 mg
- Total Carbs: 16.0 g
- Dietary Fiber: 2.5 g
- Protein: 2.9 g