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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 403.6
  • Total Fat: 3.4 g
  • Cholesterol: 0.6 mg
  • Sodium: 2,379.6 mg
  • Total Carbs: 72.9 g
  • Dietary Fiber: 2.5 g
  • Protein: 18.3 g

View full nutritional breakdown of Dumplings calories by ingredient
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Soup Dumplings Soup Dumplings
Number of Servings: 2


    1-1/2 cup Flour
    1/2 cup Egg Beaters
    1 tsp Salt
    1 tsp Baking Powder
    1/2 cup water
    2 cans Chicken Broth (28 oz)


Heat broth to boiling.

Mix remaining ingriedients until just wet. Drop by spoonfuls into the boiling broth. When they float to the top, they are done!

Number of Servings: 2

Recipe submitted by SparkPeople user PRUJAM.

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