goat cheese and spinach stuffed chicken breast

Name: goat cheese and spinach stuffed chicken breast Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 4
Ingredients: Saute onion and garlic in 1 tbsp olive oil remove and add chopped tomato and goat cheese. Stuff the breast with mixture and 5 spinach leaves. Now saute breasts in 1 tbsp olive oil about 8 minutes per side. While this is cooking saute remaining spinach in 1 tbsp olive oil.

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 4

Ingredients

Saute onion and garlic in 1 tbsp olive oil, remove and add chopped tomato and goat cheese. Stuff the breast with mixture and 5 spinach leaves. Now saute breasts in 1 tbsp olive oil, about 8 minutes per side. While this is cooking, saute remaining spinach in 1 tbsp olive oil.

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user LANNAB1.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 473.8
Total Fat: 19.8 g
Cholesterol: 149.9 mg
Sodium: 374.6 mg
Total Carbs: 9.0 g
Dietary Fiber: 3.8 g
Protein: 64.4 g

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