Homemade low-fat yogurt
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
8 c wam tapwater200 grams nonfat milk powder (about 3 cups)1 can evaporated milk (12 fl oz)1/4 c plain yogurt with active culture
Mix milk powder and evap. milk with lukewarm water. Add yogurt last and don't whip the yogurt in, just stir. Then pour milk-yogurt mixture into glass jars, add lids and settle them into a small cooler. Fill cooler full with the hottest tap water your tap makes. Close cooler and let sit for 6-9 hours, until set. Refrigerate before enjoying.
Makes 10 one cup servings
There are many many ways to culture your homemade yogurt, this one is my favorite. There is tons of info online about making homemade yogurt.
*The reason this milk mixture does not need to be heated before culturing is because the milk has already been "cooked" when it was proccessed. If you choose to use milk from your fridge, do some research on what temp you need to heat it to before you culture it*.
Number of Servings: 10
Recipe submitted by SparkPeople user BWILBUR25.
Makes 10 one cup servings
There are many many ways to culture your homemade yogurt, this one is my favorite. There is tons of info online about making homemade yogurt.
*The reason this milk mixture does not need to be heated before culturing is because the milk has already been "cooked" when it was proccessed. If you choose to use milk from your fridge, do some research on what temp you need to heat it to before you culture it*.
Number of Servings: 10
Recipe submitted by SparkPeople user BWILBUR25.
Nutritional Info Amount Per Serving
- Calories: 69.3
- Total Fat: 2.9 g
- Cholesterol: 12.1 mg
- Sodium: 71.7 mg
- Total Carbs: 6.5 g
- Dietary Fiber: 0.0 g
- Protein: 4.4 g
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