Strawberry Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
1 cup vanilla yogurt1 cup fresh strawberries3/4 cup 1% milk3 tbsp wheat germ
Place all ingredients in blender. Cover and blend on high speed for 10 seconds; scrape sides.
Cover and blend about 20 seconds longer.
Number of Servings: 2
Recipe submitted by SparkPeople user DIANNEJ1.
Cover and blend about 20 seconds longer.
Number of Servings: 2
Recipe submitted by SparkPeople user DIANNEJ1.
Nutritional Info Amount Per Serving
- Calories: 211.6
- Total Fat: 4.0 g
- Cholesterol: 14.6 mg
- Sodium: 111.8 mg
- Total Carbs: 34.2 g
- Dietary Fiber: 3.3 g
- Protein: 11.5 g
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