Taco Soup

Name: Taco Soup Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 12
Ingredients: 3 cans of pinto/black beans (any combination totaling 3); 2 cans of Rotel mild tomatoes; 1 can of whole kernel corn; 1 pkg of Hidden Valley Ranch dry salad dressing; 1 pkg of low sodium dry taco seasoning; 1 pkg of frozen soy crumbles

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 12

Ingredients

3 cans of pinto/black beans (any combination totaling 3)2 cans of Rotel mild tomatoes1 can of whole kernel corn 1 pkg of Hidden Valley Ranch dry salad dressing1 pkg of low sodium dry taco seasoning 1 pkg of frozen soy crumbles

Directions

Pour all contents in a pot and simmer. Don�t drain vegetables, pour in juice and all.

Number of Servings: 12

Recipe submitted by SparkPeople user THEOMARSHALL1.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 154.4
Total Fat: 1.8 g
Cholesterol: 0.0 mg
Sodium: 548.9 mg
Total Carbs: 23.0 g
Dietary Fiber: 7.5 g
Protein: 11.0 g

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