Crispy Onion Chicken Breasts

Name: Crispy Onion Chicken Breasts Recipe
Yield: 4
Ingredients: � cup bbq sauce; � cup crushed French fried onions; � cup grated parm cheese; ground pepper; 4 chicken breasts

(1)

Number of Servings: 4

Ingredients

� cup bbq sauce� cup crushed French fried onions� cup grated parm cheeseground pepper4 chicken breasts

Directions

Combine onions, parm and pepper in one bowl. Dip chicken in BBQ sauce, then in onion mixture. Put it in an oven dish sprayed with pam. Bake at 400� for 22-27 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user THINKIMTINK.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 385.0
Total Fat: 10.7 g
Cholesterol: 146.8 mg
Sodium: 700.8 mg
Total Carbs: 7.5 g
Dietary Fiber: 0.4 g
Protein: 60.2 g

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Member Reviews

CD12668628
Tried this recipe last night and it was really good! The BBQ sauce really added a nice flavor to the chicken that you dont' get with the regular "frennch's" recipe. Might try substituting the parm cheese for a little chedder next time. All in all a good recipe that we will absolutely make again! - 9/12/12