Zachwhich

Name: Zachwhich Recipe
Prep time: 1 min
Cook time: 5 min
Total time: 6 min
Yield: 1
Ingredients: 2 Pillsbury frozen buttermilk waffles; 2 slices lean deli ham (5% fat); 1 slice Kraft Free singles; 1 Tbsp Sugar free peach jam

Minutes to Prepare: 1
Minutes to Cook: 5

Number of Servings: 1

Ingredients

2 Pillsbury frozen buttermilk waffles2 slices lean deli ham (5% fat)1 slice Kraft Free singles1 Tbsp Sugar free peach jam

Directions

Toast the waffles. While they're toasting heat the ham for 30 seconds or less in the microwave. When the waffles are done spread 1/2 the jam on each of the waffles. Place the ham on one waffle and the cheese on top. Top with the other waffle.

Serves: 1

Number of Servings: 1

Recipe submitted by SparkPeople user FROGSTYR.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 289.6
Total Fat: 8.4 g
Cholesterol: 45.8 mg
Sodium: 1,604.7 mg
Total Carbs: 32.4 g
Dietary Fiber: 1.6 g
Protein: 19.9 g

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