Hummus

Name: Hummus Recipe
Prep time: 5 min
Total time: 5 min
Yield: 16
Ingredients: 2 cans chickpeas (garbanzo beans) drained; 2 T tahini; 2 T garlic; 3 T olive oil; 2 t salt (or to taste); 1 t chili powder

Minutes to Prepare: 5

Number of Servings: 16

Ingredients

2 cans chickpeas (garbanzo beans) drained2 T tahini2 T garlic3 T olive oil2 t salt (or to taste)1 t chili powder

Directions

mix all ingredients into a food processor until smooth.
a serving equals 2T.

Number of Servings: 16

Recipe submitted by SparkPeople user LISALOWRIE.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 99.3
Total Fat: 4.2 g
Cholesterol: 0.0 mg
Sodium: 455.9 mg
Total Carbs: 12.9 g
Dietary Fiber: 2.7 g
Protein: 3.1 g

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