low fat pumpkin muffins

Name: low fat pumpkin muffins Recipe
Yield: 12
Ingredients: *Flour white 2.5 cup (remove); Brown Sugar 1 cup packed (remove); Baking Soda 1.5 tsp (remove); Salt 1.25 tsp (remove); Nutmeg ground 1 tsp (remove); Cinnamon ground 1 tsp (remove); Applesauce unsweetened .75 cup (remove); Pumpkin canned without salt 1.5 cup (remove)

Number of Servings: 12

Ingredients

*Flour, white, 2.5 cup (remove)Brown Sugar, 1 cup, packed (remove)Baking Soda, 1.5 tsp (remove)Salt, 1.25 tsp (remove)Nutmeg, ground, 1 tsp (remove)Cinnamon, ground, 1 tsp (remove)Applesauce, unsweetened, .75 cup (remove)Pumpkin, canned, without salt, 1.5 cup (remove)

Directions

Mix pumpkin and applesauce. Stir in all other ingredients. Bake in greased muffin tins at 350 for 20-25 minutes or until inserted toothpick comes out clean.

one muffin=one serving. makes 12 muffins

Number of Servings: 12

Recipe submitted by SparkPeople user SAYITBARBERRY.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 182.3
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 409.4 mg
Total Carbs: 48.8 g
Dietary Fiber: 1.9 g
Protein: 3.1 g

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