Broccoli/Cauliflower Soup
- Number of Servings: 8
Ingredients
20 oz. frozen chopped broccoli10 oz. frozen cauliflower2 cups chicken broth1 cup fat-free half-and-half1 tsp. salt1/2 tsp. pepper2 cups grated Swiss cheese
In a 4-qt. stockpot, cook the broccoli & cauliflower in the broth until tender, about 15 min. Let cool. Puree in a blender or food processor, leaving the soup a little chunky. Return the soup to the stockpot. Add the half-and-half, salt & pepper. Heat over low heat for about 45 min. Stir in the Swiss cheese.
Number of Servings: 8
Recipe submitted by SparkPeople user MCERCO.
Number of Servings: 8
Recipe submitted by SparkPeople user MCERCO.
Nutritional Info Amount Per Serving
- Calories: 106.2
- Total Fat: 4.6 g
- Cholesterol: 14.4 mg
- Sodium: 617.1 mg
- Total Carbs: 10.3 g
- Dietary Fiber: 5.0 g
- Protein: 8.9 g
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