my dutch baby

Name: my dutch baby Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 6
Ingredients: 1/2 cup silk lt 1 teas vanilla 1 tsp cinnamon 1/2 cup flour 1 scoop vanilla protien powder 3 eggs whipped to frothy

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 6

Ingredients

1/2 cup silk lt ,1 teas vanilla,1 tsp cinnamon,1/2 cup flour,1 scoop vanilla protien powder,3 eggs whipped to frothy

Directions

bake in cast iron skillet preheated 425srayed with i cant belive its not butter spray for 20 min

Number of Servings: 6

Recipe submitted by SparkPeople user DIVAEX.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 116.5
Total Fat: 3.2 g
Cholesterol: 106.8 mg
Sodium: 51.6 mg
Total Carbs: 10.9 g
Dietary Fiber: 1.1 g
Protein: 13.0 g

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