Chicken-Vegetable-Barley soup

Name: Chicken-Vegetable-Barley soup Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 8
Ingredients: 1/2 pound chicken breast; 1 1/2 cups chopped celery; 1 cup chopped carrot; 1 cup chopped onion; 3 garlic cloves minced; 1 tsp dried thyme; 1 tsp dried herbes de Provence; 2 quarts chicken broth; 2 cups water (optional); 1 cup barley; 2 cups fresh spinach; salt and pepper

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 8

Ingredients

1/2 pound chicken breast1 1/2 cups chopped celery1 cup chopped carrot1 cup chopped onion3 garlic cloves, minced1 tsp dried thyme1 tsp dried herbes de Provence2 quarts chicken broth2 cups water (optional)1 cup barley2 cups fresh spinachsalt and pepper

Directions

Spray dutch oven with Pam. Saute onion, celery, garlic, carrots till onion is tender. Add herbs and shredded chicken. Add broth and combine. Add barley. If too thick after barley is cooked, add the water. When soup is done, season to taste with salt and pepper. Stir in spinach and cook until it wilts. Serve.

Number of Servings: 8

Recipe submitted by SparkPeople user ELLENT124.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 154.5
Total Fat: 0.8 g
Cholesterol: 16.3 mg
Sodium: 911.2 mg
Total Carbs: 25.1 g
Dietary Fiber: 5.3 g
Protein: 12.8 g

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