Breakfast Smoothie

  • Minutes to Prepare:
  • Number of Servings: 2
Ingredients
1 banana1 heaping cup full of spinach1 cup (6 oz) yogurt (any flavor) 1 cup Frozen Mixed Berries1 cup milk1/2 cup orange juice
Directions
add all ingredients to a blender and blend at a high speed until smooth and purple in color.

Number of Servings: 2

Recipe submitted by SparkPeople user IMLOSINIT4GOOD.

Servings Per Recipe: 2
Nutritional Info Amount Per Serving
  • Calories: 215.1
  • Total Fat: 0.5 g
  • Cholesterol: 2.5 mg
  • Sodium: 128.1 mg
  • Total Carbs: 47.2 g
  • Dietary Fiber: 6.4 g
  • Protein: 8.0 g

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