Breakfast Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
Directions
1 banana1 heaping cup full of spinach1 cup (6 oz) yogurt (any flavor) 1 cup Frozen Mixed Berries1 cup milk1/2 cup orange juice
add all ingredients to a blender and blend at a high speed until smooth and purple in color.
Number of Servings: 2
Recipe submitted by SparkPeople user IMLOSINIT4GOOD.
Number of Servings: 2
Recipe submitted by SparkPeople user IMLOSINIT4GOOD.
Nutritional Info Amount Per Serving
- Calories: 215.1
- Total Fat: 0.5 g
- Cholesterol: 2.5 mg
- Sodium: 128.1 mg
- Total Carbs: 47.2 g
- Dietary Fiber: 6.4 g
- Protein: 8.0 g
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