Porcupines

Name: Porcupines Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 4
Ingredients: 1 lb. ground beef; 1/2 cup raw rice; 1/4 cup chopped onions; 1 tsp salt; 1/4 tsp pepper; 2 (8oz) cans tomato sauce; 1 Cup water

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 4

Ingredients

1 lb. ground beef1/2 cup raw rice1/4 cup chopped onions1 tsp salt1/4 tsp pepper2 (8oz) cans tomato sauce1 Cup water

Directions

Mix beef, rice, onions and seasonings. Form into small balls. Brown, turning frequently until light brown and not crusty. Add tomato sauce and water and mix well. Cover and simmer 45 minutes.

Number of Servings: 4

Recipe submitted by SparkPeople user 2MUCHFLUFF.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 338.9
Total Fat: 19.7 g
Cholesterol: 78.2 mg
Sodium: 1,299.7 mg
Total Carbs: 16.6 g
Dietary Fiber: 2.1 g
Protein: 23.5 g

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