Marie's homemade Turkey Noodle soup - low sodium

Name: Marie''s homemade Turkey Noodle soup - low sodium Recipe
Yield: 11
Ingredients: * *Turkey Breast Baked w/o Skin 8 oz; * *Turkey Broth Stock Homemade low fat low salt 12 cup; * *SmartTastePenne( or any) Pasta 7 oz; * *birdseye classic mixed vegetables 453 gram(s)(16 oz bag); for broth you will need turkey carcass 5 or 6 carrots 2 onions halved half of celery bunch - prefer the top half with the leaves for best flavor and some no sodium poultry seasoning for added flavor.

Number of Servings: 11

Ingredients

* *Turkey Breast, Baked w/o Skin, 8 oz * *Turkey Broth Stock Homemade low fat, low salt, 12 cup * *SmartTastePenne( or any) Pasta, 7 oz * *birdseye classic mixed vegetables, 453 gram(s)(16 oz bag)for broth you will need turkey carcass, 5 or 6 carrots, 2 onions halved, half of celery bunch - prefer the top half with the leaves for best flavor and some no sodium poultry seasoning for added flavor.

Directions

Baked a Turkey with no added salt and removed the skin. Made turkey broth from the turkey carcass using celery, onions and carrots in whole pieces as seasoning for broth simmering on the stove for several hours.

strained the broth and added frozen veggies and pasta cooked until pasta done added turkey. serve as one cup servings. enjoy!

Number of Servings: 11

Recipe submitted by SparkPeople user QUEENBMALYNN.

Servings Per Recipe: 11

Nutritional Info Amount Per Serving

Calories: 126.0
Total Fat: 2.8 g
Cholesterol: 14.5 mg
Sodium: 52.9 mg
Total Carbs: 21.5 g
Dietary Fiber: 3.5 g
Protein: 9.5 g

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