3 pancakes/1 large waffle

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 1
Ingredients
1/2 cup of flour1/2 cup of almond breeze original1 tbsp of vegetable oil1 1/2 tsp sugarcinnamon (optional)
Directions
Mix the ingredients together, throw them on the stove! Or use, what I love, a belgian waffle maker!!

Number of Servings: 1

Recipe submitted by SparkPeople user HIPPOLUV215.

Servings Per Recipe: 1
Nutritional Info Amount Per Serving
  • Calories: 401.9
  • Total Fat: 15.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 76.3 mg
  • Total Carbs: 58.0 g
  • Dietary Fiber: 2.2 g
  • Protein: 7.0 g

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