Quinoa and Veggies

(2)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 8
Ingredients
QuinoaChicken BrothSummer SquashZucchiniOnionDried CranberriesBalsamic VinegarOlive Oil
Directions
Bring 2 cups Chicken Broth and 1 cup of Quinoa to a vigorous boil. Reduce heat and simmer for about 15 minutes. While Quinoa is cooking. Saute chopped vegetables in olive oil, when veggies cooked add cranberries. When Quinoa is cooked add it to the veggie mixture and stir well. Add balsamic vinegar, you can add more or less depending on your preference.

Number of Servings: 8

Recipe submitted by SparkPeople user VAMADRE.

Servings Per Recipe: 8
Nutritional Info Amount Per Serving
  • Calories: 145.1
  • Total Fat: 2.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 27.6 mg
  • Total Carbs: 26.8 g
  • Dietary Fiber: 3.2 g
  • Protein: 4.3 g

Member Reviews
  • SANNROMANO
    My first experience with quinoa! Very easy and delicious. I used vegetable quinoa and nixed the balsamic very good! - 9/11/11
  • REDSOXBOY
    It is really good. YUM - 1/20/11