Chicken and Brown Rice Casserole

Name: Chicken and Brown Rice Casserole Recipe
Prep time: 15 min
Cook time: 120 min
Total time: 135 min
Yield: 10
Ingredients: 3 cups brown rice; 4 cups soy milk; 3 cups rice milk; 8 Tbl (1 stick) butter; 1 can Cream of Chicken soup; 3 Tbl Better than Broth - chicken; 4-5 cups diced cooked chicken; salt/pepper

Minutes to Prepare: 15
Minutes to Cook: 120

Number of Servings: 10

Ingredients

3 cups brown rice4 cups soy milk3 cups rice milk8 Tbl (1 stick) butter1 can Cream of Chicken soup3 Tbl Better than Broth - chicken 4-5 cups diced cooked chickensalt/pepper

Directions

Mix cooked chicken with all other ingredients. We use chicken meat from whole chicken that was cooked for broth. Put in a greased, 9x13 baking dish. Cook at 350 for 2 hours.

Makes about 10 1-cup servings.

Number of Servings: 10

Recipe submitted by SparkPeople user TRAKEHNER1.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 327.8
Total Fat: 16.2 g
Cholesterol: 68.9 mg
Sodium: 375.3 mg
Total Carbs: 28.3 g
Dietary Fiber: 2.3 g
Protein: 22.1 g

More Recipes Like This

TIME0

CALS264

(555 ratings)

Sticky Chicken RECIPE

This roasted chicken gets its sticky coating from the juices it releases while being baked.Submitted by:

CALORIES 263.9 FAT 6.7 PROTEIN 43.2 CARBS 5.6 FIBER 1.6

TIME0

CALS269

(1055 ratings)

20-Minute Chicken Creole

This quick Southern dish contains no added fat and very little added salt in its spicy tomato sauce.Submitted by:

CALORIES 269.3 FAT 6.3 PROTEIN 32.8 CARBS 20.7 FIBER 4.3

TIME55

CALS252

(968 ratings)

Skinny Sour Cream & Chicken Enchiladas

Serve up creamy, cheesy chicken enchiladas, and no one will be late to dinner!Submitted by: SKEYDOO

CALORIES 252 FAT 4.5 PROTEIN 18.3 CARBS 35 FIBER 2.7

TIME365

CALS177

(429 ratings)

Slow Cooker Marinara Chicken and Vegetables

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!Submitted by: CHEF_MEG

CALORIES 176.8 FAT 3.7 PROTEIN 26.8 CARBS 7.9 FIBER 1.8

TIME0

CALS307

(766 ratings)

Black Bean Chicken

An easy slow cooker recipe that the family will enjoy!Submitted by: LOSER1231

CALORIES 307.3 FAT 2.9 PROTEIN 30.5 CARBS 40 FIBER 13

Member Reviews