Chicken lo mien (chick thighs)
- Number of Servings: 4
Ingredients
3 boneless /skinless chicken thighs cut in pieces (1lb)2 cups blanched or frozen string beans1 cup sliced mushrooms3 medium scallions sliced4 tbsp stir fry sauce1 cup chicken broth4 cups cooked spaghetti1 tbsp veg oil
Cook spaghetti while preparing and everything should be done at same time- also good with left over spaghetti.
Warm oil in wok and add chicken when hot. When chicken in cooked through add string beans and mushrooms. Cook for 1 min and then add remaining ingredients. Cook through and toss spaghetti with mixture
1 cup spaghetti- serves 1 person.
Number of Servings: 4
Recipe submitted by SparkPeople user RMCNEAL122.
Warm oil in wok and add chicken when hot. When chicken in cooked through add string beans and mushrooms. Cook for 1 min and then add remaining ingredients. Cook through and toss spaghetti with mixture
1 cup spaghetti- serves 1 person.
Number of Servings: 4
Recipe submitted by SparkPeople user RMCNEAL122.
Nutritional Info Amount Per Serving
- Calories: 336.0
- Total Fat: 6.7 g
- Cholesterol: 44.2 mg
- Sodium: 811.7 mg
- Total Carbs: 49.2 g
- Dietary Fiber: 4.8 g
- Protein: 18.8 g
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