Chicken Parmesan, with no breading
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Chicken Breast, boneless, skinless1 Egg1/4 cup Graded Parmesan1/8 cup Shredded Mozzarella Cheese
To Prep
Place egg in a small bowl, and set it aside.
Place 1/4 Parmesan cheese on place and set aside.
First place the Chicken in the Egg Batter and make sure covered all over. Then place chicken on the plate with Parmesan cheese, Make sure covered all over. Sprinkle Mozzarella cheese over top. Place on a Baking sheet and bake for 25-30 mins, or until done.
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MRSSKS.
Place egg in a small bowl, and set it aside.
Place 1/4 Parmesan cheese on place and set aside.
First place the Chicken in the Egg Batter and make sure covered all over. Then place chicken on the plate with Parmesan cheese, Make sure covered all over. Sprinkle Mozzarella cheese over top. Place on a Baking sheet and bake for 25-30 mins, or until done.
Makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user MRSSKS.
Nutritional Info Amount Per Serving
- Calories: 244.6
- Total Fat: 11.9 g
- Cholesterol: 270.1 mg
- Sodium: 241.3 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.0 g
- Protein: 31.5 g
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