Low Fat Teriyaki Chicken Thighs
- Number of Servings: 3
Ingredients
Directions
2 tbsp Soy Sauce1.5 tbsp Honey1 Tbsp Tomato Paste4 - 3 oz Chicken Thighs
Stir the soy sauce, honey and tomato paste together until mixed in a bowl. Add the chicken and turn to coat all surfaces. Place the chicken on the grill or in a broiler pan under the broiler. Broil for about 10 minutes. flip and grill for another 4 minutes.
Makes 3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user ALTAGOPHER.
Makes 3 servings.
Number of Servings: 3
Recipe submitted by SparkPeople user ALTAGOPHER.
Nutritional Info Amount Per Serving
- Calories: 131.3
- Total Fat: 2.8 g
- Cholesterol: 57.3 mg
- Sodium: 773.0 mg
- Total Carbs: 12.1 g
- Dietary Fiber: 0.7 g
- Protein: 14.9 g
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