Chunky Chicken Salad
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
1 small apple2 oz whole cashews (about 36 nuts)1 whole rotisserie chicken (excluding wing meat)8 oz container of plain low-fat yogurt2 tbsp Kraft fat-free mayosalt and pepper
Dice apples and chicken. Blend all ingredients and serve in a wrap or sandwich.
Add sun-dried tomatoes or raisins for extra zest. Exclude the cashews and dark meat for a low-fat recipe.
Number of Servings: 6
Recipe submitted by SparkPeople user TRACY_D.
Add sun-dried tomatoes or raisins for extra zest. Exclude the cashews and dark meat for a low-fat recipe.
Number of Servings: 6
Recipe submitted by SparkPeople user TRACY_D.
Nutritional Info Amount Per Serving
- Calories: 263.7
- Total Fat: 8.9 g
- Cholesterol: 102.4 mg
- Sodium: 178.0 mg
- Total Carbs: 9.9 g
- Dietary Fiber: 1.0 g
- Protein: 35.2 g
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