Aunt Jemima Cinnamon Apple Pancakes

Name: Aunt Jemima Cinnamon Apple Pancakes Recipe
Yield: 3
Ingredients: Aunt Jemima Whole Wheat Pancake Mix prepared .66 cup MILK-Soy-unsweetened (Silk) .5 cup; Applesauce unsweetened .25 cup; Cinnamon ground .5 tsp

Number of Servings: 3

Ingredients

Aunt Jemima Whole Wheat Pancake Mix, prepared, .66 cup MILK-Soy-unsweetened (Silk), .5 cup Applesauce, unsweetened, .25 cupCinnamon, ground, .5 tsp

Directions

Mix ingrdients and place in Xpress RSG and cook about 15 minutes

Number of Servings: 3

Recipe submitted by SparkPeople user CAROLWARD99.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 137.4
Total Fat: 1.1 g
Cholesterol: 0.0 mg
Sodium: 561.5 mg
Total Carbs: 28.4 g
Dietary Fiber: 3.5 g
Protein: 4.8 g

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