Warm Tuna and Navy Bean Pasta Salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
tuna, navy beans, Italian dressing, whole-wheat pasta
** this will have a longer cooking time if using dried beans!! **
If using dried navy beans, soak one cup using preferred method, and then cook the beans to desired tenderness.
If using canned beans, drain and rinse beans.
Cook one cup of dried pasta according to directions. Drain and return to pot. Stir in navy beans, two drained cans of tuna fish in water, and one cup of Italian salad dressing. Mix until combined and serve.
Makes 4 servings (or 6 servings if a side dish).
Number of Servings: 4
Recipe submitted by SparkPeople user ORCA0406.
If using dried navy beans, soak one cup using preferred method, and then cook the beans to desired tenderness.
If using canned beans, drain and rinse beans.
Cook one cup of dried pasta according to directions. Drain and return to pot. Stir in navy beans, two drained cans of tuna fish in water, and one cup of Italian salad dressing. Mix until combined and serve.
Makes 4 servings (or 6 servings if a side dish).
Number of Servings: 4
Recipe submitted by SparkPeople user ORCA0406.
Nutritional Info Amount Per Serving
- Calories: 486.3
- Total Fat: 29.7 g
- Cholesterol: 24.8 mg
- Sodium: 741.2 mg
- Total Carbs: 28.1 g
- Dietary Fiber: 6.0 g
- Protein: 27.0 g
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