Grilled Eggplant Panini Recipe with Basil Goat Cheese
- Number of Servings: 4
Ingredients
- 4 thomas' bagel thins whole wheat bagels- 8 1/2-inch slices eggplant, (about 1 small)- 5oz goat cheese, softened at room temperature- 2 tbsp fresh basil, chopped- 1 garlic glove, minced- 1 red bell pepper, roasted, seeded, peeled and quartered
Preheat grill or Panini press to a medium-high. Combine goat cheese, basil and garlic in a small bowl. Lightly spray both sides both sides of eggplant with non fat cooking spray. Then lightly spray each slice of bread with the balsamic vinegar. Grill the eggplant for 6 minutes, turn with a spatula, and continue grilling until the the eggplant is tender, about 4 minutes more. Toast the bread on the grill, 1 to 2 minutes per side. To assemble sandwiches: Spread basil goat cheese on four slices of bread. Top with the eggplant, red peppers, and the remaining slices of bread. Cut in half and serve warm.
Entire recipe makes 4 servings
Serving size is 1 sandwich
Number of Servings: 4
Recipe submitted by SparkPeople user SARA2925.
Entire recipe makes 4 servings
Serving size is 1 sandwich
Number of Servings: 4
Recipe submitted by SparkPeople user SARA2925.
Nutritional Info Amount Per Serving
- Calories: 238.5
- Total Fat: 8.8 g
- Cholesterol: 31.3 mg
- Sodium: 320.5 mg
- Total Carbs: 34.8 g
- Dietary Fiber: 8.6 g
- Protein: 13.8 g
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