Barley Pine Nut Casserole

Name: Barley Pine Nut Casserole Recipe
Yield: 4
Ingredients: Barley pearled raw 1 cup (remove); *Pine Nuts 0.25 cup (remove); *Beef Bouillon Knorr OXO-1 tsp 1 tsp (remove); Water tap 2 cup (8 fl oz) (remove); Red Ripe Tomatoes 0.5 cup cherry tomatoes (remove); Broccoli fresh 0.5 cup chopped (remove)

Number of Servings: 4

Ingredients

Barley, pearled, raw, 1 cup (remove)*Pine Nuts, 0.25 cup (remove)*Beef Bouillon Knorr OXO-1 tsp, 1 tsp (remove)Water, tap, 2 cup (8 fl oz) (remove)Red Ripe Tomatoes, 0.5 cup cherry tomatoes (remove)Broccoli, fresh, 0.5 cup, chopped (remove)

Directions

mix, cover and bake at 350 for 1 hour

Number of Servings: 4

Recipe submitted by SparkPeople user MSWIZARD.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 242.7
Total Fat: 6.5 g
Cholesterol: 0.0 mg
Sodium: 206.7 mg
Total Carbs: 41.7 g
Dietary Fiber: 8.6 g
Protein: 6.7 g

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