Cayenne-Spiced Roasted Nuts

Name: Cayenne-Spiced Roasted Nuts Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 30
Ingredients: 3.5 tsp sugar; 1.5 tsp ground cumin; 1.5 tsp sweet paprika; 1 tsp cayenne pepper; .5 tsp garlic powder; .25 tsp ground allspice; 2 cups raw cashews; 2 cups dried banana chips; 1 cup raw pecans; 1 cup walnuts; .5 cup raw pumpkin seeds; .5 cup raw sunflower seeds; 3 Tbs olive oil; 1 cup raisans; .75 cup M&I candies; 1. Preheat oven to 300 degrees. Combine spices in small dish. Set aside.; 2.Combine nuts and oil. Mix in spice mix. Coat well. Spread on 2 baking sheets. Bake 25-30 minutes.; 3. Let cool. Add raisans and candies. Store in airtight container.

Minutes to Prepare: 15
Minutes to Cook: 30

Number of Servings: 30

Ingredients

3.5 tsp sugar1.5 tsp ground cumin1.5 tsp sweet paprika1 tsp cayenne pepper.5 tsp garlic powder.25 tsp ground allspice2 cups raw cashews2 cups dried banana chips1 cup raw pecans1 cup walnuts.5 cup raw pumpkin seeds.5 cup raw sunflower seeds3 Tbs olive oil1 cup raisans.75 cup M&I candies1. Preheat oven to 300 degrees. Combine spices in small dish. Set aside.2.Combine nuts and oil. Mix in spice mix. Coat well. Spread on 2 baking sheets. Bake 25-30 minutes. 3. Let cool. Add raisans, and candies. Store in airtight container.

Directions

Make 30 1/4 cup servings

Number of Servings: 30

Recipe submitted by SparkPeople user CHARLIEM66.

Servings Per Recipe: 30

Nutritional Info Amount Per Serving

Calories: 196.2
Total Fat: 14.2 g
Cholesterol: 0.5 mg
Sodium: 77.7 mg
Total Carbs: 16.0 g
Dietary Fiber: 1.9 g
Protein: 3.3 g

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